There are many challenges to getting into or staying in our best shape--  hectic schedules, days spent sitting at  a desk or in meetings, and the time many of us sit in Atlanta traffic-- it's difficult to make our health a priority. That's why Harris Optimum Fitness works to bring programs to you, where you are, when its convenient for your busy schedule.  Located all around the Sandy Springs and Perimeter area of Atlanta,  we provide opportunities to help you get your recommended exercise for the day, relieve some workday stress, and keep you healthy.   Through our Fitness Boot Camp programs, group classes, or on site one-on-one training, we strive to help you reach your goals and get you one step closer to your highest level of fitness. 


Look At Some of Our Instructors & Group Fitness Class    
FALL is here, time to exercise! Come join us for our November 2015 fitness programs. Check out current fitness programs being managed by Harris Optimum Fitness; PERSONAL TRAINING,  GROUP FITNESS CLASSES, & MONTHLY NEWSLETTER: 
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Information and tools to assist you in your fitness goals, including programs offered by HOF, listed by type,  by location, or on the Calendar, so that you can see what is available to you.  You can also find helpful tools and links to resources regarding fitness and nutrition, as well as Quan's frequently asked questions, and even shop for a Heart Rate Monitor. Curious about what HOF can do for you? View doing
business with the government, fitness programs that we offer, some client testimonialsmeet the trainer, and get contact information to ask any questions you may have.  

Click here for our free Personal Training gift certificate

Mary lost 75lbs with me in 2010 & you can to!
             Before                                        After


Kristen won the HOF Biggest Loser Contest. She looks & feels great!

                        Before                                                     After




Jeanna stayed on a workout routine throughout her pregnancy & she drop All the weight shortly after birth



Shavarra has joined our program and has lost 21Lbs in 3 months!


She is still working hard to get more positive results






            Evelyn lost over 50 lbs and is loving life!

                    Before                                                         After





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